Peter Cresswell 31:10 row
7,003
Meters
31:10.0
Time
2:13.5
Pace
418
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 202 |
January 15, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.0 | 7,003 | 2:13.5 | 147 | 806 | 418 | 27 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 29 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 31:10.0 | 189 | 3:05.1 | 55 | 489 | 9 | 22 |
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Workout Graph
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