Peter Cresswell 30:05 row
7,012
Meters
30:05.8
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 169 |
January 22, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,012 | 2:08.7 | 164 | 864 | 430 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 29 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 29 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 |
| 30:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 |
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Workout Graph
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