Mads Kristensen 10000m row
10,000m
Meters
51:41.5
Time
2:35.0
Pace
529
Calories
150
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 24 |
Stroke Count | 1255 |
Drag Factor | 101 |
August 20, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:41.5 | 10,000m | 2:35.0 | 94 | 623 | 24 | 150 |
2:26.1 | 500m | 2:26.1 | 112 | 686 | 25 | 143 |
2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 24 | 148 |
2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 24 | 149 |
2:32.8 | 2,000m | 2:32.8 | 98 | 637 | 24 | 148 |
2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 24 | 154 |
2:31.9 | 3,000m | 2:31.9 | 100 | 643 | 24 | 148 |
2:33.2 | 3,500m | 2:33.2 | 97 | 635 | 24 | 146 |
2:35.4 | 4,000m | 2:35.4 | 93 | 620 | 24 | 150 |
2:35.3 | 4,500m | 2:35.3 | 93 | 621 | 24 | 152 |
2:36.3 | 5,000m | 2:36.3 | 92 | 615 | 24 | 147 |
2:36.8 | 5,500m | 2:36.8 | 91 | 612 | 24 | 152 |
2:39.1 | 6,000m | 2:39.1 | 87 | 599 | 24 | 151 |
2:39.8 | 6,500m | 2:39.8 | 86 | 595 | 24 | 148 |
2:40.4 | 7,000m | 2:40.4 | 85 | 591 | 24 | 149 |
2:42.9 | 7,500m | 2:42.9 | 81 | 578 | 24 | 146 |
2:43.2 | 8,000m | 2:43.2 | 81 | 577 | 23 | 150 |
2:43.2 | 8,500m | 2:43.2 | 81 | 577 | 24 | 152 |
2:36.4 | 9,000m | 2:36.4 | 91 | 614 | 25 | 155 |
2:37.0 | 9,500m | 2:37.0 | 90 | 611 | 24 | 151 |
2:22.7 | 10,000m | 2:22.7 | 120 | 714 | 27 | 172 |
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Workout Graph
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