Mads Kristensen 6000m row
6,000
Meters
33:44.6
Time
2:48.7
Pace
302
Calories
136
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 126 |
November 16, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:44.6 | 6,000 | 2:48.7 | 73 | 536 | 302 | 24 | 136 |
| 2:49.9 | 500 | 2:49.9 | 71 | 529 | 25 | 24 | 128 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 538 | 25 | 24 | 129 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 537 | 25 | 24 | 138 |
| 2:47.3 | 2,000 | 2:47.3 | 75 | 537 | 25 | 24 | 135 |
| 2:48.8 | 2,500 | 2:48.8 | 73 | 533 | 25 | 24 | 136 |
| 2:49.1 | 3,000 | 2:49.1 | 72 | 532 | 25 | 24 | 142 |
| 3:03.9 | 3,500 | 3:03.9 | 56 | 489 | 25 | 23 | 128 |
| 2:47.7 | 4,000 | 2:47.7 | 74 | 536 | 25 | 25 | 136 |
| 2:43.0 | 4,500 | 2:43.0 | 81 | 574 | 26 | 26 | 141 |
| 2:46.8 | 5,000 | 2:46.8 | 75 | 539 | 25 | 25 | 136 |
| 2:50.9 | 5,500 | 2:50.9 | 70 | 526 | 25 | 25 | 141 |
| 2:42.6 | 6,000 | 2:42.6 | 81 | 575 | 26 | 26 | 143 |
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Workout Graph
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