Mads Kristensen 5000m row
5,000
Meters
26:23.8
Time
2:38.3
Pace
262
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 135 |
January 30, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.8 | 5,000 | 2:38.3 | 88 | 595 | 262 | 25 | 140 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 26 | 137 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 26 | 142 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 610 | 26 | 26 | 139 |
| 2:39.5 | 2,000 | 2:39.5 | 86 | 586 | 26 | 25 | 139 |
| 2:38.1 | 2,500 | 2:38.1 | 89 | 592 | 26 | 26 | 140 |
| 2:41.7 | 3,000 | 2:41.7 | 83 | 578 | 26 | 26 | 139 |
| 2:44.3 | 3,500 | 2:44.3 | 79 | 569 | 26 | 26 | 140 |
| 2:43.1 | 4,000 | 2:43.1 | 81 | 573 | 26 | 26 | 141 |
| 2:45.1 | 4,500 | 2:45.1 | 78 | 566 | 26 | 26 | 140 |
| 2:39.4 | 5,000 | 2:39.4 | 86 | 587 | 26 | 27 | 151 |
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Workout Graph
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