Mads Kristensen 5000m row
5,000m
Meters
27:14.7
Time
2:43.4
Pace
259
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 124 |
February 06, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.7 | 5,000m | 2:43.4 | 80 | 575 | 26 | 135 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 26 | 126 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 27 | 131 |
| 2:40.4 | 1,500m | 2:40.4 | 85 | 591 | 27 | 134 |
| 3:00.2 | 2,000m | 3:00.2 | 60 | 505 | 24 | 131 |
| 2:40.5 | 2,500m | 2:40.5 | 85 | 591 | 26 | 138 |
| 2:40.5 | 3,000m | 2:40.5 | 85 | 591 | 27 | 140 |
| 2:45.2 | 3,500m | 2:45.2 | 78 | 567 | 26 | 137 |
| 2:45.0 | 4,000m | 2:45.0 | 78 | 568 | 26 | 136 |
| 2:41.1 | 4,500m | 2:41.1 | 84 | 588 | 27 | 135 |
| 2:41.9 | 5,000m | 2:41.9 | 82 | 583 | 27 | 147 |
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Workout Graph
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