Mads Kristensen 5000m row
5,000
Meters
26:11.3
Time
2:37.1
Pace
265
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 113 |
February 12, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.3 | 5,000 | 2:37.1 | 90 | 607 | 265 | 26 | 137 |
| 2:37.6 | 500 | 2:37.6 | 89 | 593 | 26 | 27 | 131 |
| 3:09.1 | 1,000 | 3:09.1 | 52 | 494 | 26 | 22 | 117 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 29 | 138 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 636 | 27 | 28 | 139 |
| 2:33.7 | 2,500 | 2:33.7 | 96 | 608 | 26 | 28 | 137 |
| 2:35.1 | 3,000 | 2:35.1 | 94 | 603 | 26 | 28 | 139 |
| 2:43.8 | 3,500 | 2:43.8 | 80 | 571 | 26 | 26 | 132 |
| 2:37.7 | 4,000 | 2:37.7 | 89 | 593 | 26 | 26 | 142 |
| 2:30.0 | 4,500 | 2:30.0 | 104 | 648 | 27 | 26 | 143 |
| 2:26.8 | 5,000 | 2:26.8 | 111 | 662 | 27 | 28 | 153 |
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Workout Graph
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