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Mads Kristensen 5000m row

5,000m

Meters

25:34.5

Time

2:33.4

Pace

265

Calories

136

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate27
Stroke Count689
Drag Factor140

February 27, 2022 12:37:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
25:34.5 5,000m 2:33.4 97 633 27 136
2:24.4 500m 2:24.4 116 700 28 131
2:26.9 1,000m 2:26.9 110 679 27 127
2:28.3 1,500m 2:28.3 107 669 28 139
2:31.2 2,000m 2:31.2 101 648 27 139
2:34.1 2,500m 2:34.1 96 629 27 137
2:35.5 3,000m 2:35.5 93 620 27 136
2:37.6 3,500m 2:37.6 89 607 27 135
2:36.5 4,000m 2:36.5 91 614 27 138
2:38.8 4,500m 2:38.8 87 600 27 140
2:41.1 5,000m 2:41.1 84 588 26 143

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Workout Graph

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