Mads Kristensen 5000m row
5,000m
Meters
25:52.8
Time
2:35.2
Pace
264
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 121 |
May 15, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.8 | 5,000m | 2:35.2 | 93 | 621 | 28 | 138 |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 30 | 128 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 29 | 132 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 28 | 138 |
| 2:31.6 | 2,000m | 2:31.6 | 100 | 645 | 28 | 146 |
| 2:35.8 | 2,500m | 2:35.8 | 93 | 618 | 28 | 131 |
| 2:37.5 | 3,000m | 2:37.5 | 90 | 608 | 28 | 133 |
| 2:38.6 | 3,500m | 2:38.6 | 88 | 601 | 28 | 141 |
| 2:41.8 | 4,000m | 2:41.8 | 83 | 584 | 27 | 137 |
| 2:36.3 | 4,500m | 2:36.3 | 92 | 615 | 28 | 143 |
| 2:35.2 | 5,000m | 2:35.2 | 94 | 622 | 28 | 154 |
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Workout Graph
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