Mads Kristensen 5000m row
5,000m
Meters
23:58.8
Time
2:23.8
Pace
277
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 113 |
July 17, 2022 11:25:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 5,000m | 2:23.8 | 118 | 704 | 30 | 133 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 30 | 125 |
| 2:24.4 | 1,000m | 2:24.4 | 116 | 700 | 30 | 119 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 30 | 128 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 30 | 131 |
| 2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 30 | 134 |
| 2:23.7 | 3,000m | 2:23.7 | 118 | 705 | 30 | 136 |
| 2:23.1 | 3,500m | 2:23.1 | 119 | 711 | 31 | 139 |
| 2:25.0 | 4,000m | 2:25.0 | 115 | 695 | 30 | 138 |
| 2:24.4 | 4,500m | 2:24.4 | 116 | 700 | 30 | 142 |
| 2:19.3 | 5,000m | 2:19.3 | 129 | 745 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.