Mads Kristensen 20:00 row
4,174m
Meters
20:00.0
Time
2:23.7
Pace
235
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 126 |
February 18, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,174m | 2:23.7 | 118 | 705 | 32 | 125 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 124 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 125 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 | 125 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 32 | 126 |
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Workout Graph
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