Sign Up

Mads Kristensen 5000m row

5,000m

Meters

24:41.5

Time

2:28.1

Pace

271

Calories

135

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate31
Stroke Count781

March 12, 2023 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m (oppvarming)

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.5 5,000m 2:28.1 108 670 31 135
2:29.9 500m 2:29.9 104 657 31 124
2:29.9 1,000m 2:29.9 104 657 30 129
2:31.3 1,500m 2:31.3 101 647 31 126
2:28.7 2,000m 2:28.7 106 666 32 136
2:27.1 2,500m 2:27.1 110 678 32 137
2:27.8 3,000m 2:27.8 108 673 32 139
2:31.6 3,500m 2:31.6 100 645 32 137
2:26.0 4,000m 2:26.0 112 687 32 140
2:26.8 4,500m 2:26.8 111 680 32 137
2:22.4 5,000m 2:22.4 121 717 32 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.