Sign Up

Mads Kristensen 5000m row

5,000m

Meters

25:18.2

Time

2:31.8

Pace

268

Calories

144

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate30
Stroke Count779
Drag Factor108

January 06, 2024 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.2 5,000m 2:31.8 100 644 30 144
2:28.3 500m 2:28.3 107 669 31 143
2:30.9 1,000m 2:30.9 102 650 30 144
2:31.6 1,500m 2:31.6 100 645 30 144
2:31.1 2,000m 2:31.1 101 649 31 141
2:31.8 2,500m 2:31.8 100 644 31 141
2:31.5 3,000m 2:31.5 101 646 31 150
2:31.4 3,500m 2:31.4 101 647 32 146
2:36.8 4,000m 2:36.8 91 612 31 142
2:34.9 4,500m 2:34.9 94 624 31 147
2:30.0 5,000m 2:30.0 104 656 31 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.