Mads Kristensen 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 985 |
| Drag Factor | 122 |
December 01, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 33 | 165 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 153 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 163 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 164 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 165 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 167 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 181 |
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Workout Graph
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