Mads Kristensen v25:00/0:05r...6 row
11,071
Meters
52:00.0
Time
2:20.9
Pace
642
Calories
166
Heart Rate
| Rest Distance | 849 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 11,920 |
| Overall Time | 1:00:05.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1773 |
| Drag Factor | 114 |
February 16, 2025 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 11,071 | 2:20.9 | 125 | 730 | 31 | 166 | |
| 25:00.0 | 5,253 | 2:22.7 | 120 | 713 | 32 | 146 | |
| r: 0:05 | 17 | ||||||
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 32 | 168 | |
| r: 2:00 | 241 | ||||||
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 32 | 174 | |
| r: 2:00 | 215 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 33 | 177 | |
| r: 2:00 | 187 | ||||||
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 33 | 187 | |
| r: 2:00 | 189 | ||||||
| 11:00.0 | 1,979 | 2:46.7 | 75 | 559 | 30 | 145 | |
| r849 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.