Mads Kristensen v25:00/0:05r...6 row
11,097
Meters
52:00.0
Time
2:20.5
Pace
644
Calories
166
Heart Rate
| Rest Distance | 752 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 11,849 |
| Overall Time | 1:00:05.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1766 |
| Drag Factor | 118 |
February 23, 2025 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 11,097 | 2:20.5 | 126 | 733 | 32 | 166 | |
| 25:00.0 | 5,229 | 2:23.4 | 119 | 708 | 32 | 149 | |
| r: 0:05 | 2 | ||||||
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 32 | 174 | |
| r: 2:00 | 224 | ||||||
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 32 | 175 | |
| r: 2:00 | 190 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 33 | 179 | |
| r: 2:00 | 149 | ||||||
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 34 | 183 | |
| r: 2:00 | 187 | ||||||
| 11:00.0 | 2,040 | 2:41.7 | 83 | 584 | 31 | 138 | |
| r752 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.