Elaine McNaughton 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 97 |
January 28, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 2 new starter