Elaine McNaughton 5:00 row
1,043m
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 94 |
February 11, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 26 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 28 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.