Elaine McNaughton 7:07 row
1,172m
Meters
7:07.3
Time
3:02.2
Pace
59
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 98 |
May 03, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,172m | 3:02.2 | 58 | 498 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 7:07.3 | 302m | 3:30.7 | 37 | 428 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.