Elaine McNaughton 4:00 row
775m
Meters
4:00.0
Time
2:34.8
Pace
39
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 101 |
September 27, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 23 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 23 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 23 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
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