Elaine McNaughton 1:23 row
236m
Meters
1:23.0
Time
2:55.8
Pace
13
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 136 |
May 29, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 236m | 2:55.8 | 64 | 521 | 17 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 1:23.0 | 8m | 23:57.5 | 0 | 300 |
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