Elaine McNaughton 2000m row
2,000
Meters
8:52.3
Time
2:13.0
Pace
114
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 134 |
July 03, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 114 | 25 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 26 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 25 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 26 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 26 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 26 |
| 0:53.6 | 1,200 | 2:14.0 | 145 | 800 | 11 | 25 |
| 0:53.8 | 1,400 | 2:14.5 | 144 | 795 | 11 | 27 |
| 0:54.2 | 1,600 | 2:15.5 | 141 | 784 | 11 | 25 |
| 0:53.0 | 1,800 | 2:12.5 | 150 | 817 | 12 | 25 |
| 0:52.0 | 2,000 | 2:10.0 | 159 | 848 | 12 | 25 |
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Workout Graph
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