Jorma Lehtinen 4:14 row
644
Meters
4:14.7
Time
3:17.7
Pace
32
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 12, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 644 | 3:17.7 | 45 | 455 | 20 |
| 4:14.7 | 645 | 3:17.4 | 45 | 456 | 20 |