Jorma Lehtinen 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
105
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
September 30, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 105 | 23 | 125 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 23 | 119 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 23 | 125 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 24 | 127 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 23 | 127 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 23 | 129 |