Jorma Lehtinen 20:00 row
4,282
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 101 |
April 06, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,282 | 2:20.1 | 127 | 737 | 244 | 23 | 109 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 23 | 97 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 23 | 109 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 24 | 108 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 23 | 113 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 22 | 120 |
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Workout Graph
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