Jorma Lehtinen 2x15:00/2:00r row
7,306
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
147
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,403 |
| Overall Time | 34:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 101 |
April 06, 2025 18:40:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306 | 2:03.1 | 187 | 944 | 23 | 147 |
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 23 | 143 |
| 15:00.0 | 3,647 | 2:03.3 | 186 | 941 | 23 | 151 |
| r97 |
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Workout Graph
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