Jorma Lehtinen 15:00 row
3,128
Meters
15:00.0
Time
2:23.8
Pace
178
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 107 |
September 15, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 21 | 124 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 21 | 120 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 21 | 122 |
| 9:00.0 | 625 | 2:24.0 | 117 | 703 | 21 | 126 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 21 | 128 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 21 | 127 |
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Workout Graph
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