Jorma Lehtinen 20:00 row
4,213
Meters
20:00.0
Time
2:22.4
Pace
236
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 105 |
September 29, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,213 | 2:22.4 | 121 | 717 | 20 | 112 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 21 | 105 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 20 | 109 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 21 | 114 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 21 | 115 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 21 | 119 |
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Workout Graph
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