Jorma Lehtinen 40:00 row
8,304
Meters
40:00.0
Time
2:24.5
Pace
463
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 100 |
October 22, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,304 | 2:24.5 | 116 | 699 | 20 | 120 |
| 8:00.0 | 1,644 | 2:25.9 | 112 | 687 | 20 | 109 |
| 16:00.0 | 1,662 | 2:24.4 | 116 | 700 | 21 | 117 |
| 24:00.0 | 1,666 | 2:24.0 | 117 | 702 | 21 | 124 |
| 32:00.0 | 1,668 | 2:23.8 | 117 | 704 | 21 | 124 |
| 40:00.0 | 1,665 | 2:24.1 | 117 | 702 | 20 | 128 |
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Workout Graph
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