Jorma Lehtinen v10:00/r...2 row
4,172
Meters
18:00.0
Time
2:09.4
Pace
256
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,172 |
| Overall Time | 18:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 100 |
October 25, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,172 | 2:09.4 | 161 | 855 | 23 | 164 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 23 | 141 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 24 | 188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.