Jorma Lehtinen 3:16 row
560
Meters
3:16.0
Time
2:55.0
Pace
29
Calories
155
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 100 |
October 25, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 560 | 2:55.0 | 65 | 524 | 21 | 155 |
| 3:16.0 | 560 | 2:55.0 | 65 | 524 | 21 | 155 |
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Workout Graph
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