Jorma Lehtinen 20:00 row
4,054
Meters
20:00.0
Time
2:28.0
Pace
221
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 100 |
October 26, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,054 | 2:28.0 | 108 | 671 | 21 | 122 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 21 | 118 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 21 | 123 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 22 | 125 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 22 | 124 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 22 | 123 |
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Workout Graph
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