Jorma Lehtinen 40:00 row
8,010
Meters
40:00.0
Time
2:29.8
Pace
442
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 103 |
October 30, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,010 | 2:29.8 | 104 | 658 | 21 | 112 |
| 8:00.0 | 1,585 | 2:31.4 | 101 | 646 | 22 | 106 |
| 16:00.0 | 1,607 | 2:29.3 | 105 | 661 | 21 | 111 |
| 24:00.0 | 1,616 | 2:28.5 | 107 | 667 | 21 | 115 |
| 32:00.0 | 1,610 | 2:29.0 | 106 | 663 | 21 | 116 |
| 40:00.0 | 1,591 | 2:30.8 | 102 | 650 | 20 | 116 |
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Workout Graph
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