Jorma Lehtinen 20:00 row
4,056
Meters
20:00.0
Time
2:27.9
Pace
225
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 101 |
November 01, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,056 | 2:27.9 | 108 | 672 | 21 | 122 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 22 | 117 |
| 8:00.0 | 815 | 2:27.2 | 110 | 677 | 22 | 115 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 21 | 115 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 21 | 111 |
| 20:00.0 | 813 | 2:27.6 | 109 | 674 | 21 | 155 |
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Workout Graph
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