Jorma Lehtinen 2x20:00/1:00r row
8,338
Meters
40:00.0
Time
2:23.9
Pace
473
Calories
124
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,386 |
| Overall Time | 42:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 99 |
November 03, 2025 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,338 | 2:23.9 | 117 | 704 | 21 | 124 |
| 20:00.0 | 4,112 | 2:25.9 | 113 | 687 | 21 | 124 |
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 21 | 125 |
| r48 |
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Workout Graph
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