Jorma Lehtinen 40:00 row
8,028
Meters
40:00.0
Time
2:29.4
Pace
443
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 102 |
November 06, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,028 | 2:29.4 | 105 | 660 | 20 | 112 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 649 | 21 | 106 |
| 16:00.0 | 1,613 | 2:28.7 | 106 | 665 | 21 | 112 |
| 24:00.0 | 1,615 | 2:28.6 | 107 | 667 | 21 | 112 |
| 32:00.0 | 1,605 | 2:29.5 | 105 | 660 | 20 | 112 |
| 40:00.0 | 1,605 | 2:29.5 | 105 | 660 | 21 | 118 |
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Workout Graph
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