Jorma Lehtinen 20:00 row
4,175
Meters
20:00.0
Time
2:23.7
Pace
238
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 103 |
November 08, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,175 | 2:23.7 | 118 | 705 | 21 | 116 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 21 | 106 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 21 | 113 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 21 | 119 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 22 | 128 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.