Jorma Lehtinen 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 105 |
November 10, 2025 18:28:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 22 | 121 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 110 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 115 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 147 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 23 | 115 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 22 | 120 |
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Workout Graph
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