Jorma Lehtinen 1x15:00/r row
3,103
Meters
15:00.0
Time
2:25.0
Pace
175
Calories
116
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 3,122 |
| Overall Time | 15:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 102 |
November 12, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,103 | 2:25.0 | 115 | 694 | 21 | 116 |
| 15:00.0 | 3,103 | 2:25.0 | 115 | 694 | 21 | 116 |
| r19 |
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Workout Graph
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