Jorma Lehtinen 40:00 row
8,002
Meters
40:00.0
Time
2:29.9
Pace
441
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 102 |
November 13, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,002 | 2:29.9 | 104 | 657 | 20 | 111 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 649 | 20 | 109 |
| 16:00.0 | 1,609 | 2:29.1 | 105 | 662 | 21 | 108 |
| 24:00.0 | 1,605 | 2:29.5 | 105 | 660 | 21 | 116 |
| 32:00.0 | 1,599 | 2:30.0 | 104 | 656 | 20 | 113 |
| 40:00.0 | 1,601 | 2:29.9 | 104 | 657 | 21 | 113 |
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Workout Graph
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