Jorma Lehtinen 20:00 row
4,217
Meters
20:00.0
Time
2:22.2
Pace
245
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 103 |
November 19, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,217 | 2:22.2 | 122 | 718 | 21 | 120 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 21 | 108 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 21 | 116 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 21 | 120 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 22 | 130 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 23 | 127 |
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Workout Graph
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