Jorma Lehtinen v30:00/1:00r...3 row
18,550
Meters
1:30:00.0
Time
2:25.5
Pace
1044
Calories
121
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,598 |
| Overall Time | 1:32:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1879 |
| Drag Factor | 104 |
November 23, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,550 | 2:25.5 | 114 | 690 | 21 | 121 | |
| 30:00.0 | 6,171 | 2:25.8 | 113 | 688 | 21 | 122 | |
| r: 1:00 | 34 | ||||||
| 30:00.0 | 6,176 | 2:25.7 | 113 | 689 | 21 | 121 | |
| r: 1:00 | 14 | ||||||
| 30:00.0 | 6,202 | 2:25.1 | 115 | 694 | 21 | 120 | |
| r48 |
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Workout Graph
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