Jorma Lehtinen 20:00 row
4,103
Meters
20:00.0
Time
2:26.2
Pace
231
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 139 |
November 24, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,103 | 2:26.2 | 112 | 685 | 21 | 119 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 21 | 111 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 21 | 117 |
| 12:00.0 | 821 | 2:26.1 | 112 | 685 | 21 | 119 |
| 16:00.0 | 826 | 2:25.2 | 114 | 692 | 21 | 122 |
| 20:00.0 | 827 | 2:25.1 | 115 | 694 | 22 | 126 |
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Workout Graph
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