Jorma Lehtinen 6x3:00/r row
3,534
Meters
18:00.0
Time
2:32.8
Pace
205
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,534 |
| Overall Time | 18:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 139 |
November 24, 2025 12:09:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,534 | 2:32.8 | 98 | 637 | 24 | 129 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 25 | 129 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 24 | 130 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 24 | 132 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 25 | 133 |
| 3:00.0 | 568 | 2:38.4 | 88 | 602 | 25 | 135 |
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 24 | 119 |
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Workout Graph
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