Jorma Lehtinen 20:00 row
4,013
Meters
20:00.0
Time
2:29.5
Pace
222
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 106 |
November 24, 2025 12:32:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,013 | 2:29.5 | 105 | 660 | 21 | 123 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 22 | 122 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 21 | 124 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 21 | 124 |
| 16:00.0 | 806 | 2:28.8 | 106 | 664 | 21 | 124 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 21 | 121 |
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Workout Graph
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