Jorma Lehtinen 20:00 row
4,165
Meters
20:00.0
Time
2:24.0
Pace
242
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 139 |
November 26, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,165 | 2:24.0 | 117 | 702 | 21 | 117 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 20 | 111 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 20 | 115 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 20 | 121 |
| 16:00.0 | 845 | 2:22.0 | 122 | 720 | 22 | 122 |
| 20:00.0 | 836 | 2:23.5 | 118 | 707 | 23 | 120 |
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Workout Graph
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