Jorma Lehtinen 20:00 row
3,486
Meters
20:00.0
Time
2:52.1
Pace
180
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 107 |
November 26, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,486 | 2:52.1 | 69 | 536 | 20 | 122 |
| 4:00.0 | 639 | 3:07.7 | 53 | 481 | 20 | 130 |
| 8:00.0 | 665 | 3:00.4 | 60 | 504 | 20 | 142 |
| 12:00.0 | 720 | 2:46.6 | 76 | 560 | 21 | 112 |
| 16:00.0 | 726 | 2:45.2 | 78 | 566 | 21 | 116 |
| 20:00.0 | 737 | 2:42.8 | 81 | 579 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.