Jorma Lehtinen 4x2:00/r row
1,662
Meters
8:00.0
Time
2:24.4
Pace
100
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,662 |
| Overall Time | 8:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 109 |
December 01, 2025 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 25 | 125 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 25 | 124 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | 122 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 25 | 127 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | 127 |
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Workout Graph
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