Jorma Lehtinen 20:00 row
4,191
Meters
20:00.0
Time
2:23.1
Pace
244
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 131 |
December 03, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,191 | 2:23.1 | 119 | 710 | 21 | 117 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 21 | 106 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 21 | 111 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 21 | 121 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 23 | 129 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 23 | 121 |
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Workout Graph
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