Jorma Lehtinen 20:00 row
4,227
Meters
20:00.0
Time
2:21.9
Pace
243
Calories
93
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 108 |
December 14, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 20 | 93 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 20 | 88 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 21 | 92 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 21 | 93 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 21 | 97 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 21 | 98 |
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Workout Graph
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